viewer 3 Veranstaltungen

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Breaking Burnout! - Stress Management Made Easy!

CMW Michael Wigge (1)

Stress management coach Michael Wigge supports his clients in establishing a mindful lifestyle in combination with burnout prevention. Through his adventure formats at ZDFneo, he has gained real-life experience in acute stress management through "Ohn...

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Motivation 4.0 - Goal Setting with Joy and Success!

CMW Michael Wigge (1)

Seminar content Module 1: Setting the right goals is the main factor for good motivation. In this module, professional and private goals are developed and refined in order to increase motivation with a concrete view of the future. Keywords: Setting g...

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• Termin auf Anfrage

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Resilience for Strength - with Adventurer Michael Wigge

CMW Michael Wigge (1)

:The 7 pillars of resilience include optimism, acceptance, solution orientation, leaving the victim role, a success network, positive future planning, and self-reflection. Let's take a look at exactly what each pillar means: 1 - Optimism - The glass...

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• Ohne Einstufung

• Termin auf Anfrage