Seminar: Resilience - the immune system of the soul - Seminar / Kurs von riebeaux Training & Coaching GmbH

Imagine you are the calm sea in the midst of the storm of life. Yes, you can be! Welcome to the Masterclass workshop on inner strength. Learn how to turn every stumbling block into a jumping off point through resilience!

Content

Energy boost for your resilience:

• The turbo for your personal energy management
• Why resilience is your new superpower
• How your inner values guide your action
• The different facets of resilience

Mindfulness as a superpower:

• Mindfulness: Mindfulness that empowers you
• Responsibility and empathy: the double boost to your resilience
• Simple techniques that boost your resilience

Stress? No problem.

• How to assess failure like a pro
• Team reflection for more resilience
• Get the power of the group
• A strong sense of „we“ as your new armor

METHODS

Experience transformation at riebeaux! Our workshops are more than just training; they are your ticket to inspiring journeys of discovery. With a clear, modular structure, we take you from aha moment to aha moment, with each step designed to be captivating. We masterfully combine theory and practice, selecting the best method for each challenge and placing great emphasis on individual development.

The real highlight? Our intensive coaching sessions with experts, where you gain deep insights and develop completely. With us, you are the star! Because we know: Workshops shine when participants shine and grow.

ORGANISATIONAL DETAILS

• Invitation: Two weeks before the start you will receive all the important information on how to get there, times and contacts.
• Participants: We focus on intensity, with a minimum of 3 and a maximum of 8 participants per seminar.
• Times: These can be found in your booking confirmation.
• Included in the price:
  • Instruction by experienced trainers.
  • Seminar materials for in-depth learning.
  • Drinks, snacks and lunch.
  • Your certificate of participation.